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PRE-COMPETITION SEX: CAN IT NEGATIVELY IMPACT PERFORMANCE?
Many debates surround the idea of having an affair before a race. Old-school athletes believe that intercourse before a race is detrimental to performance, while new-school athletes disagree. What does…
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Tips for Indoor Cycling Training in ERG Mode
The trainer was once only used when it was too dangerous to ride outdoors or when recovering from an injury.…
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