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Winter Swimming Workouts: An Ideal Substitute for Cardio Exercises
Cross-training can be done in the winter by ice skating or cross-country skiing. Winter can make it harder to run outside. Winter is colder and darker earlier. Many runners seek…
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Conquering the KICKR Ride: My Epic Everesting Journey
Words by Marco MeratiNorthern Italy has experienced record cold this winter! My average temperatures on my last few rides averaged…
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